1
Colgan, Dr. Michael, The New Nutrition, p.48
1a Patlak, M., Women and heart disease, FDA Consumer,
Nov 1994, pg7
2 Quillin, Dr. Patrick, Beating cancer with Nutrition, p.27
2a Osler, W., Principles and Practice of Medicine, Appleton
Co., 1909
2b Harrison, T., Principles of Internal Medicine,
13thed,Mcgraw Hill 1994
3 Healing with Vitamins, a Prevention Magazine book
4 Passwater, Dr. Rivhard, The New Super Nutrition, p.260
4a Vital Statistics, Health, Jan/Feb 1994 pg 14
4b Dixon, A., The National Osteoporosis Society, Lancet
2:55, 1986
5 Time Magazine, The Frontiers of Medicine Special Issue.
Fall 1996
6 Center for Disease Statistics
7 Bortz, Walter M. II, M.D., Dare To Be 100, pp.79 - 81
8 Disease Free, by Matthew Hoffman, Wm. LeGro Editors
of Prevention p..327
10 Sinatra, Dr. Stephen, mailing piece, p.14. Also LifeSpan
Plus by the editors of Prevention Magazine, p 41
11 Time, ibid
11a Nutrition Week, Feb 11th, 1994 pg 7
11b Hitchcox, Lee, Long Life Now, 1996 pg 163
11c Castelli, W. in Liebman, B., The HDL/triglycerides trap,
CSPI Nutrition Action Healthletter, Sept 1990, pg 7
11d Walford, R., The Anti Aging Plan, Four Walls Eight
Windows, 1994, pg5
12 Sinatra, ibid
13 Colgan, p.51
13a Dr. H. A. Nieper, M.D.Paracelsus KlinikHannover,
Germany Translated from"Zeitschrift fur praklinische
GERIATRIE"Vol. 3, 4/73
13b Rilling, S.: Gesamtdokumentation Bayer Spektromat
Laboratorien, Stuttgart, Klagenfurter Str. 4 (1972);
13c Zondek, R.: "Die Elektrolyte", Springer, Berlin
(1927), p. 299-300;
13d Kylin, E.: Die Hypertoniekrankheiten, J. Springer,
Berlin (1926); 15.Nieper, H.A. und Kj. Blumberger:
Wirkung von Elekrolyutschlepper - Verbindungen (K-Mg-
Asparaginat) auf den Herzstoffwechsel, Beh. von
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14 Quillin, chart on p.6
15 Pauling, Dr. Linus, Cancer and Vitamin C, p.10
16 Quillin, pp.25 - 6
17 Quillin, p.xv
18 Quillin, p.25
19 Time, ibid. Actual figure = 44,000
20 Quillin. p.30
21 Disease Free, p.552
22 Disease Free, p.556
23 Pasting, p.95
24 Time, ibid. 41,400 prostate, 44,000 breast. Also, Quillin,
p.30, 86.8%
25 Beyond Deficiency New Views on the Function and
Health Effects of Vitamins, p.368
26 Livingston-Wheeler, Dr. Virginia, The Cosquest of
Cancer, pp.101-2
27 Pauling, p.94
28 Quillin, p.37
29 MacDonald, Dr. John, website, www usana.com
29a Davis, D., Agricultural exposures and cancer trends in
developed countries, Evironmental Health Perspective, 100:39,
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29b Kelley, D., Dietary alpha-linoleic acid and
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30 Readers Digest, November 1996, p.75
31 Time, ibid
32 Time, ibid
34 Time, ibid
35 Passwater, p.264
36 JAMA, US Dept. of Health antI Human Services,
National Institute of Health
36a Marshall, J., Dietary fat predicts conversion from paired
glucose tolerance to NIDDM, Diabetes Care, 17:50, 1993
36b Rifkin, H., Diabetes Mellitus: Theory and Practice, 4th
ed., Elsevier, 1990, pg129
36c Oettle, G., Glucose and insulin responses to manufactured
and whole food snacks, Am J Clin Nutr, 45:86, 1987
36d Pincus, T., Early mortality in RA predicted by poor
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36e Cunningham-Rundles,C., Dietary antigens and
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36f Kremer, J., Effects of manipulation of dietary fatty acids
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36g Kjeldsen-Kragh J., Controlled trial of fasting and one-
year vegetarian diet in rheumatoid arthritis, Lancet, 338:899,
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Darlington, L., Diets for rheumatoid arthritis, Lancet,
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Skoldstam, L., Fasting and vegan diet for rheumatoid arthritis,
Scand J Rheum, 15:219, 1987
37 Disease Free, p.59
37a National Institutes of Health, How to cope with arthritis,
HIH Pub. No 82-1092, Oct 1991
37b 4.Nieper, H.A.: The Anti-inflamm. and Immune
Inhibiting Effects of Calcium Orotate on Bradytrophic
Tissues, Agressologie X, 3, 349-353 (1969);
38 Time, ibid. Also, Lifespan Plus, p.285
39 Cooper, Dr. Kenneth H., Antioxidant Revolution, p.98
40 Ulene, Drs. Art and Val, The Vitamin Strategy, p.193
41 Bortz, p.226
42 Colgan, p.75
43 Willis, Dr. Robert D., Healthy At 100, p.18
44 Bortz, p.226. Also, Colgan, p.75
45 Bortz, p.227
46 Health Magazine, Nov/Dec Issue, p.46
46a Lemann, J., The importance of renal net acid excretion as
a determinant of fasting urinary calcium excretion, Kidney Int,
29:743, 1986
Lutz, J., Calcium balance and acid-base status of women
as affected by increased protein intake and sodium
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Hegsted, D., Urinary calcium and calcium balance in young men as
affected by level of protein and phosphorus intake,J Nutr,
111:553, 1981
Linkswiler, H., Protein-induced hyper-calciuria,
Federations Proc, 40:2429, 1981
46b Ibid
46c Hegsted, D, as per above
46d Quoted in Rattenbury, J., What's the score on
osteoporosis? Veg Times, Nove 1992, pg 68
46e Marsh, A., Vegetarian Lifestyle and bone mineral density,
Am J Clin Nutr, 48:837, 1988
46f Heaney, R., Calcium absorption from Kale, Am J Clin
Nutr, 51:656, 1990
46g Schuette, S., Studies on the mechanism of protein induced
hypercalciuria in older men and women, J Nutr, 110:305, 1980
46h Hu, J., Dietary intakes and urinary excretion of calcium
and acids, Am J Clin Nutr, 58:398, 1993
46I National Research Council, Recommended Dietary
Allowances, 10th ed, National Academy Press, 1989, pg 185
46j Riggs, L., Involutionary osteoporosis, N Engl J Med,
314:1676, 1986
46k Chen, J., Dier, life-style and morality in China: a study
of the characteristics of 65 Chinese counties, Oxford Univ
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Cornell Univ Press, China People's Medical Publishing House,
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46L Mazess, R., Bone mineral content of North Alaskan
Eskimos, Am J Clin Nutr, 27:916, 1974
48 Healing with Vitamins, Prevention Magazine Books
49 Passwater, p.59
50 Disease Free, p.27
51 Carper, Jean, Stop Aging Now!, p.5
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